Now Offering M'lis Professional Contour Body Wraps!
Tonya Tittle, M.S., ACSM, FLT Metagenics, is the owner and Director of Training at Energy Fitness, a certified personal trainer and the leading fitness expert in Memphis!

Voted Best Trainer 2010 by Memphis Mag. Readers, Voted Best Fitness studio 2013, 2014, and 2015 by Memphis Health & Fitness Magazine readers,  Memphis Magazine: 2017 Faces of The Mid-South Energy Fitness is The Face of Fitness, Tennessee Excellence Award 2013 (SBIEC).


She has helped thousands of people in the Downtown Memphis area lose weight and get in the best shape of their lives and now she's ready to help you, too!
552 S Main St, Memphis, TN 38103 • (901) 523-2348
What is an M'lis Contour Body Wrap? It promotes detoxification, helps to smooth cellulite, shapes the body and improves overall health. It uses a natural, invigorating cream for toned skin and faster, longer-lasting inch-loss results. The soothing Contour Body Wrap Cream stimulates circulation to your cellulite-prone areas, helping you lose those last stubborn inches and rid the body of beauty-robbing toxins.
Read pre-wrap guidelines below or download and print this information by clicking on link:  Client Body Wrap Information & Consent Form

Please read the following carefully prior to receiving a M’lis Contour Body Wrap:
1 WEEK PRIOR TO SERVICE
• DO consider completing an internal M’lis Cleanse Program to enhance cellulite reduction and inch loss. (Ask technician for information)
• Take M’lis CELL-U-RID at least one week prior to first wrap and throughout wrap series.
• DO drink a minimum of 1/2 your body weight in ounces of water each day at least one week prior to receiving first body wrap.

2 DAYS PRIOR

• If possible, have a patch test performed to determine niacin sensitivity. If reaction occurs, have patch test administered using sensitive formula.
**REMEMBER, CONTOUR CREAM contains niacin. Clients/Patients taking a niacin supplement, or products containing niacin (tanning
creams, energy drinks, etc.) must decrease their niacin levels prior to wrap services to avoid a possible niacin retention reaction.

DAY OF/DURING SERVICE

• DO NOT drink anything for 2 hours before your wrap to ensure you will not need to use the restroom during the treatment.
• DO NOT use any moisturizing lotions or creams the day of your wrap.
• DO NOT shave the day of your wrap.
• DO NOT shower for 6-8 hours after receiving your M’lis CONTOUR BODY WRAP.
• DO NOT apply additional heat sources prior to, during or immediately after the wrap - this includes raising the body temperature by exercising.
If you are unsure about any add-on service call customer service for more info.
• DO ensure that your technician performs an enzymatic exfoliation prior to receiving wrap.

AFTER SERVICE - LEADING UP TO NEXT SERVICE IN SERIES

• DO ensure that you perform enzymatic exfoliation at home 3 times per week using M’lis BUFF Body Exfoliator.
• DO use the M’lis MAINTAIN Anti-Cellulite Lotion each day after a bath or shower to enhance results.
• DO ensure that you practice a healthy lifestyle of exercise and proper diet to maintain the inches lost. Avoid processed foods, caffeine/coffee,
carbonated drinks, refined sugar, white flour, and red meat (See M’lis “Truly Clean”).
• DO drink at least half your daily allotment of water before drinking anything else.

NEVER

• DO NOT allow yourself to be wrapped if you: have a heart condition (specifically conditions requiring Coumadin or other blood thinners), epilepsy,
have had cancer that is not in remission for at least two years, or are pregnant or nursing.

NOTE

During the wrap, the skin will most likely appear pink or red and will feel warm and tingly. This is normal. This is the skin’s natural response to niacin and is a sign of increased circulation. If a reaction such as a rash or hives occurs during or after a treatment you may be experiencing a build up of niacin from other niacin containing products. If this happens, it is recommended that you complete an internal detoxification program prior to receiving another wrap. If a more intense or unusual reaction occurs, please contact your body wrap professional for more information.

If you prefer to download and print this information, you can do so by clicking here:  Client Body Wrap Information & Consent Form
Developed by a UCLA biochemist, the M'lis wrap process was originally formulated to encourage circulatory and lymphatic flow in patients struggling with inhibited circulation related to diabetes and other chronic diseases. Medical professionals found this technique ideal for detoxification and increased circulation in both the lymphatic and circulatory systems. Research revealed that this increased circulation was also cleaning the tissues, resulting in remarkable and healthy inch loss! Not only did the body benefit internally, the external benefits of overall contouring, cellulite reduction, and inch loss were highly desirable.

Call Mae Jensen, LMT today or use the form to the right and we will contact you to schedule your appointment!

Mae's cell: 256-454-2297
her bio
"I lost 5.25 inches post vacation after doing the Contour Wrap. I could really tell I lost an inch in each thigh."
Tonya Tittle, Owner Energy Fitness
Personal Training & Nutrition Coaching Studio



We're excited to offer a new menu of
services to include Body Wraps & Massage!

Contour Body Wrap Packages

Full Body Treatment -2hours
(includes choice of: reflexology, foot or face massage, energy work).
1 treatment  $100  ($20 off 1st visit)
3 Series of treatments $225 (pay in full)

Modify My Mid-Section & Hips Treatment-90 min.
(includes choice of : reflexology, foot or face massage, energy work)
$80 ($10 off 1st visit)

Pick a part a la carte: arms, stomach or legs-60 min. (no extras included) $75 ($10 off 1st visit)

Massage 60 Minutes $75 (1st one get $25 off)
              90 Minutes $100